Health Tips

You are here

Health Tips

Thursday, February 23, 2017

Hibiscus tea, a delightfully refreshing beverage with a tart, berry-like flavor, has demonstrated benefits for individuals with hypertension.

Read more »
woman on mountain making a heart with handsWednesday, January 25, 2017

What’s motivating you to be healthy? Is it a spouse, grandchildren, a recent health scare, or a full bucket list to accomplish? Thinking about what motivates you will get you to start living a healthy lifestyle.

Read more »
Tuesday, January 24, 2017

A natural way to fight sickness this winter.

Read more »
Tuesday, November 29, 2016

Dr. Yang explains how the alternating application of hot and cold can reduce inflammation and promote recovery.

Read more »
feet with arrows pointing to political party icon optionsMonday, October 31, 2016

Dr. Shen-Miller offers his expertise on natural methods for coping with election related anxiety.

Read more »
healthy lifestyle items weights, fruit vegetables Friday, October 28, 2016

With the number of Type 2 Diabetes patients quickly rising, it's time to start preventing this disease by changing dietary and exercise habits. Dr. Jennifer Pilon sheds some light on how to prevent this disease naturally.

Read more »
Tuesday, September 6, 2016

Learn how to get your fill of phytochemicals from various colorful fruits and veggies.

Read more »
Monday, August 22, 2016

Buying organic is just one way you can make thoughtful food decisions that support and nourish your body and health.

Read more »
Monday, August 15, 2016

Fruits and veggies are tremendous grilled, and worth making room for, in the name of both flavor and health.

Read more »
Monday, August 8, 2016

Individualized care can help find the right treatment for atopic dermatitis, also known as eczema.

Read more »

Pages